Kiowa Pharmacy - Healthy Recipes

Healthy Recipes

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Saturday, September 04, 2010


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Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Blueberry Muffins

	The tofu substitutes for one egg in this recipe. The cornmeal gives these muffins a light texture.

	For Lunch:
	Tempeh Dijon

	Simple and delicious.

	For Dinner:
	Carribbean Tilapia with Mango Salsa

	This lively salsa compliments the mild fish.

	For Snack:
	Mexican Bean Spread

	Serve with chips, vegetables, or as a sandwich spread and garnish with sliced avocado, sprouts, and sliced black olives.

Curried Shrimp and Rice Salad

A delicious lunch using leftover brown rice.

100 Kiowa Drive West #104
Lake Kiowa, TX 76240
(940) 668-7384
940-612-0011
(940) 665-8859 (fax)
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STORE HOURS

Mon	9 am to 6 pm
Tue	9 am to 6 pm
Wed	9 am to 6 pm
Thu	9 am to 6 pm
Fri	9 am to 6 pm
Sat	9 am to 1 pm
Sun	closed



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